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var(--sp-2);letter-spacing:var(--tracking-tight)}.h2{font-size:var(--fs-lg);font-weight:var(--fw-semi);margin:0 0 var(--sp-2)}.muted{color:var(--text-muted);font-size:var(--fs-sm)}.error{color:var(--danger);font-size:var(--fs-sm)}.input,.textarea{width:100%;border-radius:var(--r-md);border:1px solid color-mix(in oklab,var(--text) 12%,transparent);padding:10px 12px;background:var(--bg);color:var(--text);font-family:inherit;font-size:16px;min-height:44px}.textarea{resize:vertical;min-height:88px}.breath-circle{width:260px;height:260px;border-radius:50%;background:linear-gradient(160deg,var(--mood-from, var(--accent)),var(--mood-to, var(--accent)));margin:var(--sp-7) auto var(--sp-5);display:flex;align-items:center;justify-content:center;color:var(--mood-ink, #fff);font-size:var(--fs-lg);font-weight:var(--fw-semi);text-shadow:0 1px 2px rgba(0,0,0,.25);transition:transform 4s ease-in-out,opacity 4s 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6%,transparent)}.row-label{font-size:var(--fs-md)}.row-control{display:flex;align-items:center;gap:var(--sp-2)}.identity-row{display:flex;align-items:center;gap:var(--sp-3)}.identity-avatar{width:48px;height:48px;border-radius:50%;background:var(--accent-soft);color:var(--accent);display:flex;align-items:center;justify-content:center;font-size:22px;font-weight:var(--fw-semi)}.identity-name{font-size:var(--fs-lg);font-weight:var(--fw-semi)}.identity-meta{color:var(--text-muted);font-size:var(--fs-sm)}.factor-bar-row{display:flex;align-items:center;gap:var(--sp-3);padding:var(--sp-2) 0}.factor-bar-row+.factor-bar-row{border-top:1px solid color-mix(in oklab,var(--text) 6%,transparent)}.factor-bar-track{flex:1;height:8px;background:var(--surface-elev);border-radius:var(--r-pill);overflow:hidden}.factor-bar-fill{height:100%;background:var(--accent);border-radius:var(--r-pill)}.footer-links{text-align:center;font-size:var(--fs-xs);color:var(--text-muted);padding:var(--sp-4) 0}.error-state{display:flex;flex-direction:column;align-items:flex-start;gap:var(--sp-2);padding:var(--sp-4);background:color-mix(in oklab,var(--danger) 6%,var(--surface));border-radius:var(--r-md);border:1px solid color-mix(in oklab,var(--danger) 18%,transparent)}.error-state-title{font-weight:var(--fw-semi);color:var(--text)}.error-state-hint{font-size:var(--fs-sm);margin:0}.loading-state{display:inline-flex;align-items:center;justify-content:center;padding:var(--sp-4)}.loading-spinner{width:24px;height:24px;border:2px solid color-mix(in oklab,var(--accent) 30%,transparent);border-top-color:var(--accent);border-radius:50%;animation:spinner-rotate .8s linear infinite}@media (prefers-reduced-motion: reduce){.loading-spinner{animation:none;border-top-color:transparent;background:var(--accent);opacity:.7}}.audio-player{display:flex;flex-direction:column;gap:var(--sp-2)}.audio-controls{display:flex;align-items:center;gap:var(--sp-2);transition:background-color .2s 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var(--accent);outline-offset:0}.chip-sm{min-height:32px}.chip-md{min-height:36px}.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.course-step{display:flex;align-items:center;gap:var(--sp-3);padding:var(--sp-3);background:var(--surface);border-radius:var(--r-md);border:1px solid color-mix(in oklab,var(--text) 6%,transparent)}.course-step.is-done{background:color-mix(in oklab,var(--success) 8%,var(--surface));border-color:color-mix(in oklab,var(--success) 24%,transparent)}.course-step.is-locked{opacity:.55}.course-step-day{min-width:60px;font-size:var(--fs-sm);color:var(--text-muted);font-weight:var(--fw-semi)}.course-step-body{flex:1}.course-step-title{font-weight:var(--fw-semi)}.course-step-icon{width:28px;height:28px;display:inline-flex;align-items:center;justify-content:center;color:var(--text-muted)}.course-step.is-done 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#14141e0a,0 8px 24px #14141e0a;transition:transform var(--motion-fast) var(--ease-out);color:var(--ink)}.card-tight{padding:14px}.card-soft{background:var(--bg-soft);backdrop-filter:none;-webkit-backdrop-filter:none}.chip{display:inline-flex;align-items:center;gap:6px;padding:8px 14px;min-height:36px;border-radius:var(--r-pill);font-size:13px;font-weight:600;background:#14141e0a;color:var(--ink-2);border:1px solid transparent;cursor:pointer;-webkit-user-select:none;user-select:none;transition:all .18s ease;white-space:nowrap}.chip--cta{min-height:44px;padding:12px 18px;font-size:14px}.chip:hover{background:#14141e12}.chip.is-active{background:var(--ink);color:#fff}.chip.is-active-amber{background:var(--amber);color:var(--ink)}.chip.is-active-sage{background:var(--sage);color:#fff}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:14px 22px;min-height:44px;border-radius:var(--r-pill);font-family:var(--font-body);font-size:15px;font-weight:600;border:none;cursor:pointer;transition:transform .12s ease,box-shadow .12s ease;letter-spacing:-.01em}.btn-primary{background:var(--btn-primary-bg, var(--ink));color:var(--btn-primary-fg, #fff)}.btn-primary:hover{transform:translateY(-1px);box-shadow:0 8px 18px #14141e2e}@media (prefers-color-scheme: dark){:root{--btn-primary-bg: var(--amber-2);--btn-primary-fg: #14141a}}.btn-amber{background:var(--amber);color:var(--ink)}.btn-sage{background:var(--sage);color:#fff}.btn-ghost{background:transparent;color:var(--ink-2)}.btn-block{width:100%}.glass-pill{width:40px;height:40px;border-radius:999px;background:#ffffffbf;backdrop-filter:blur(10px) saturate(180%);-webkit-backdrop-filter:blur(10px) saturate(180%);display:inline-flex;align-items:center;justify-content:center;box-shadow:0 1px 2px #14141e0f,inset 0 1px 1px #ffffffb3;cursor:pointer}.fab{position:fixed;left:50%;bottom:calc(var(--tabbar-h) + max(22px,env(safe-area-inset-bottom) + 8px) + 14px);transform:translate(-50%);width:60px;height:60px;border:none;border-radius:999px;background:var(--ink);color:#fff;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:0 12px 24px #14141e47,0 4px 8px #14141e2e,inset 0 1px #ffffff2e;z-index:var(--z-fab);transition:transform .18s ease}.fab:hover{transform:translate(-50%) translateY(-2px) rotate(45deg)}.mood-pick{flex:1;aspect-ratio:1;border-radius:18px;background:var(--bg-soft);display:flex;align-items:center;justify-content:center;font-size:28px;cursor:pointer;border:1.5px solid transparent;transition:all .18s ease;position:relative}.mood-pick:hover{transform:translateY(-2px)}.mood-pick.is-selected{border-color:currentColor;transform:translateY(-3px) scale(1.05);box-shadow:0 8px 20px color-mix(in srgb,currentColor 30%,transparent)}.mood-pick.is-selected:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;border-radius:18px;background:currentColor;opacity:.12}.tone-1{color:var(--mood-1)}.tone-2{color:var(--mood-2)}.tone-3{color:var(--mood-3)}.tone-4{color:var(--mood-4)}.tone-5{color:var(--mood-5)}.dot{display:inline-block;width:8px;height:8px;border-radius:999px;background:var(--ink-4)}.dot.is-active{background:var(--ink);width:24px}.h-section{font-family:var(--font-display);font-weight:500;font-size:22px;letter-spacing:-.02em;color:var(--ink);margin:0}.h-card{font-size:14px;font-weight:700;color:var(--ink-3);text-transform:uppercase;letter-spacing:.08em;margin:0}.seg{display:flex;gap:4px;padding:4px;background:#14141e0d;border-radius:999px}.seg-item{flex:1;padding:10px 12px;text-align:center;font-size:13px;font-weight:600;color:var(--ink-2);border-radius:999px;cursor:pointer;-webkit-user-select:none;user-select:none;transition:all .18s ease}.seg-item.is-active{background:var(--bg-elev);color:var(--ink);box-shadow:0 1px 3px #14141e14}.week-row{display:flex;justify-content:space-between;align-items:end;gap:6px}.week-day{display:flex;flex-direction:column;align-items:center;gap:6px;flex:1}.week-dot{width:100%;aspect-ratio:1;border-radius:999px;background:#14141e0f;position:relative}.sticky{position:sticky;top:0;z-index:5;background:linear-gradient(to bottom,var(--bg) 70%,rgba(244,242,238,0));padding-bottom:8px}.hm{aspect-ratio:1;border-radius:6px}.hm-0{background:#14141e0d}.hm-1{background:var(--mood-1);opacity:.8}.hm-2{background:var(--mood-2);opacity:.8}.hm-3{background:var(--mood-3)}.hm-4{background:var(--mood-4)}.hm-5{background:var(--mood-5)}.tag{display:inline-flex;align-items:center;gap:4px;padding:3px 8px;border-radius:999px;font-size:11px;font-weight:600;background:var(--amber-soft);color:var(--amber-2)}.tag-sage{background:var(--sage-soft);color:var(--sage-2)}.tag-coral{background:var(--coral-soft);color:var(--coral)}.tag-plum{background:var(--plum-soft);color:var(--plum)}.tag-sky{background:var(--sky-soft);color:var(--sky)}.tag-rose{background:var(--rose-soft);color:var(--rose)}.icon-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.icon-tile{background:var(--bg-elev);border-radius:18px;padding:14px 8px;display:flex;flex-direction:column;align-items:center;gap:8px;font-size:11px;font-weight:600;color:var(--ink-2);cursor:pointer;transition:transform .15s ease;box-shadow:0 1px 2px #14141e0a;text-align:center;line-height:1.2}.icon-tile:hover{transform:translateY(-2px)}.premium-card{border-radius:var(--r-card-lg);padding:18px;background:linear-gradient(135deg,#2a2620,#4a3f2e);color:#fff;position:relative;overflow:hidden}.premium-card:before{content:"";position:absolute;top:-40px;right:-40px;width:160px;height:160px;border-radius:999px;background:radial-gradient(circle,rgba(245,194,78,.4),transparent 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.quick-action__icon{background:var(--sky-soft);color:var(--sky)}.quick-action--plum .quick-action__icon{background:var(--plum-soft);color:var(--plum)}.quick-action--amber .quick-action__icon{background:var(--amber-soft);color:var(--amber-2)}.quick-action--sage .quick-action__icon{background:var(--sage-soft);color:var(--sage-2)}.quick-action--coral .quick-action__icon{background:var(--coral-soft);color:var(--coral)}.quick-action--rose .quick-action__icon{background:var(--rose-soft);color:var(--rose)}.reflection-card{background:linear-gradient(135deg,#fbeed1,#f8e5b6);border-radius:var(--r-card-lg, 24px)}.journal-day-header{position:sticky;top:56px;z-index:4;display:flex;align-items:baseline;gap:8px;padding:8px 4px;background:#f4f2eeeb;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}.journal-entry-tile{display:flex;gap:12px;padding:14px;cursor:pointer}.journal-entry-tile__emoji{width:44px;height:44px;border-radius:14px;display:flex;align-items:center;justify-content:center;font-size:22px;flex-shrink:0}.journal-entry-tile__emoji--tone-1{background:color-mix(in srgb,var(--mood-1) 14%,white);color:var(--mood-1)}.journal-entry-tile__emoji--tone-2{background:color-mix(in srgb,var(--mood-2) 14%,white);color:var(--mood-2)}.journal-entry-tile__emoji--tone-3{background:color-mix(in srgb,var(--mood-3) 14%,white);color:var(--mood-3)}.journal-entry-tile__emoji--tone-4{background:color-mix(in srgb,var(--mood-4) 14%,white);color:var(--mood-4)}.journal-entry-tile__emoji--tone-5{background:color-mix(in srgb,var(--mood-5) 14%,white);color:var(--mood-5)}.onb-screen{background:radial-gradient(120% 80% at 50% 0%,#fbeed1,#f4f2ee 70%);min-height:100vh}.onb-hero{padding:30px 22px 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var(--sp-4);backdrop-filter:blur(var(--blur));-webkit-backdrop-filter:blur(var(--blur));background:color-mix(in oklab,var(--bg) 75%,transparent)}.hdr-left{display:flex;justify-content:flex-start}.hdr-right{display:flex;justify-content:flex-end;gap:var(--sp-2)}.hdr-sos{background:transparent;border:1px solid var(--danger);color:var(--danger);font-size:var(--fs-sm);font-weight:var(--fw-semi);letter-spacing:.04em;padding:0 var(--sp-3);min-width:44px;min-height:44px;border-radius:var(--r-pill);cursor:pointer}.hdr-sos:active{background:color-mix(in srgb,var(--danger) 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6%,transparent)}.tabbar-item{background:transparent;border:none;color:var(--text-muted);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;cursor:pointer;padding:6px 0 0;position:relative;transition:color var(--motion-fast) var(--ease-out)}.tabbar-item.is-active{color:var(--accent)}.tabbar-label{font-size:11px;font-weight:var(--fw-medium)}.tabbar-dot{position:absolute;bottom:6px;width:4px;height:4px;border-radius:50%;background:var(--accent);opacity:0;transition:opacity var(--motion-fast) var(--ease-out)}.tabbar-item.is-active .tabbar-dot{opacity:1}.sheet-root{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;display:flex;flex-direction:column;justify-content:flex-end}.sheet-root.is-closing{pointer-events:none}.sheet-backdrop{position:absolute;top:0;right:0;bottom:0;left:0;background:color-mix(in oklab,#000 45%,transparent);opacity:1;transition:opacity var(--motion-med) var(--ease-out)}.sheet-root.is-closing .sheet-backdrop{opacity:0}.sheet-panel{position:relative;background:var(--bg);border-radius:var(--r-xl) var(--r-xl) 0 0;padding:var(--sp-2) var(--sp-4) calc(var(--sp-4) + env(safe-area-inset-bottom));max-height:min(85vh,calc(var(--viewport-h, 100dvh) - 40px));overflow-y:auto;animation:sheet-in var(--motion-med) var(--ease-out);box-shadow:var(--shadow-2)}.sheet-root.is-closing .sheet-panel{transform:translateY(100%);transition:transform var(--motion-med) var(--ease-out)}.sheet-handle-row{padding:var(--sp-2) 0;display:flex;justify-content:center;touch-action:none}.sheet-handle{width:40px;height:4px;border-radius:2px;background:var(--text-faint)}.sheet-title{font-size:var(--fs-lg);font-weight:var(--fw-semi);margin:var(--sp-2) 0 var(--sp-3)}.sheet-content>*+*{margin-top:var(--sp-3)}.sheet-close{position:absolute;top:8px;right:8px;width:44px;height:44px;border:none;background:transparent;color:var(--text);font-size:24px;line-height:1;cursor:pointer;border-radius:var(--r-pill)}.sheet-close:active{background:var(--surface-soft)}.toast-stack{position:fixed;left:0;right:0;bottom:calc(var(--tabbar-h) + env(safe-area-inset-bottom) + 12px);z-index:100;display:flex;flex-direction:column;align-items:center;gap:8px;pointer-events:none}.toast{pointer-events:auto;background:var(--surface-elev);color:var(--text);padding:10px 16px;border-radius:var(--r-pill);font-size:var(--fs-sm);box-shadow:var(--shadow-2);animation:toast-in .5s var(--ease-out);max-width:calc(var(--container-max) - 32px)}.toast.toast-leave{animation:toast-out .3s var(--ease-out) forwards}.toast-success{background:var(--success-soft);color:var(--success)}.toast-error{background:var(--danger-soft);color:var(--danger)}.mf-screen{position:absolute;top:0;right:0;bottom:0;left:0;background:radial-gradient(120% 80% at 50% -10%,#fbf6ec 0%,transparent 60%),radial-gradient(100% 60% at 100% 110%,#efe9dc 0%,transparent 60%),var(--bg);overflow:hidden;display:flex;flex-direction:column}.mf-scroll{flex:1;overflow-y:auto;overflow-x:hidden;padding-bottom:120px;scrollbar-width:none}.mf-scroll::-webkit-scrollbar{display:none}.tabbar{position:fixed;left:12px;right:12px;bottom:max(22px,calc(env(safe-area-inset-bottom) + 8px));top:auto;height:var(--tabbar-h);border-radius:28px;background:#ffffffeb;backdrop-filter:blur(20px) saturate(180%);-webkit-backdrop-filter:blur(20px) saturate(180%);display:flex;align-items:center;justify-content:space-around;box-shadow:0 8px 28px #14141e14,0 1px #ffffffe6 inset;border:.5px solid rgba(20,20,30,.05);z-index:var(--z-tabbar);grid-template-columns:none;padding-bottom:0;border-top:none}.tabbar-item{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;color:var(--ink-3);font-size:10px;font-weight:600;cursor:pointer;position:relative;padding-top:6px}.tabbar-item.is-active{color:var(--amber-2)}.tabbar-item.is-active:after{content:"";position:absolute;bottom:-10px;width:4px;height:4px;border-radius:999px;background:var(--amber-2)}